we’re now online!
We are live and ready for booking! Please share wide and far… As of Monday 30th March we are officially ONLINE so you can continue your Pikaia workouts at home. We are also running one to one training sessions online – get in touch for more information.
How it will work
we are going to be using a really easy platform called ZOOM.
- Create an free account on Zoom
- Book a class on nettlw11.sg-host.com
- Once you’re booked check your emails. You should receive an email from Sandra containing a special link that will allow you to access the session
- Click the link and wait for the class to begin
- You will need a mat and water and bundles of positive Energy .
Please note that there will be a cut off for the class 15 mins prior to the start time, please book early to avoid disappointment!!!
Once booked in, Sandra will add you as a contact on her personal Zoom account, please make sure you accept her friend request!
- Booty barre to keep your Booty in shape .
- Pilates mat to keep you flexible and mobile
- Dynamic yoga to calm the mind and relax the body
- And HIIT classes to release that tension