Reformer Pilates Personal Training Studio with Online Classes
Pikaia is all about making exercise fun and accessible for all, regardless of gender, size, fitness level or budget. We are passionate about Pilates and believe core-stability exercise is the only way to stay toned, agile, strong, injury free and body confident and should be practiced in your every day life. We specialise in reformer pilates with our small, semi-personal training sessions giving your body a focussed and restorative work out. Our personal training studio is fully equipped giving engaging, dynamic workouts tailored specifically to you and how your body works. Our online classes are all about having fun while we get your body in shape giving you the opportunity to practice the Pikaia way wherever you are … it’s time to feel the possibility!
what we do
Our boutique studio brings Pilates Reformer classes to Woodford Green! With a maximum class size of four your practice will be focussed and safe with lots of opportnuity for one to one attention.
Our Personal Training programme offers a studio playground where we challenge and have fun while you learn how your body works and feels. We can help achieve everything you have dreamed your body to be!
Pikaia is online
Pikaia is online! We now have a full suite of online classes for you to enjoy fun, vibrant core-stability workouts Pilates, Dynamic yoga ,HIIT and Jumpga designed to tone and sculpt the body. We understand keeping you motivated, energized and challenged is key, therefore, we pride ourselves on providing some of the best workouts currently available… in the comfort of your own living room!
In the studio…
Find out more about Pikaia’s founder and lead coach Sandra Bickmore discover how we run our classes and the story behind our name
how to join..
There are no joining fees, and options of class packages, subscriptions or ‘drop in’ options – so how much you commit is up to you!
get in touch
We love to chat! Get in touch with any questions and we’ll do our best to answer them!